Exercising not only works on your body, but it works on your brain too! In a study done at the University of British Columbia, researchers found that aerobic exercise appears … Continue Reading Climb for your brain’s health
Join us today on #WomanCrushWednesday for some slacklining between 6p and 9p hosted by Chris Marin! Want to improve your core? Develop better balance? Or just see if you can … Continue Reading #WCW and Slacklining with Chris Marin!
Grab your NERF guns, your strategy ideas and your eye protection! It is on AGAIN! Join us on July 27th from 6p to 8:30 p for NERF War Games. BYONG, … Continue Reading NERF WAR! It’s back– July 27 at 6pm!
We know it is hot outside! Too hot to climb you say? Nah, come on in and get your climb on. We start summer hours on June 4th. During the … Continue Reading Summer Hours start June 4th
Ape Index climbers and guests went Ape on Friday, May 25th for our first indoor NERF War! Teams divided into two and defended their bases! We played Capture the Flag, … Continue Reading NERF War Victory!
We open at 1pm today! Bring your military id and all active and retired military climb free today. Your family climbs at 50% off.
Bring your friends, your nerf guns and get to business! We will set up areas of the gym for nerf wars starting at 6p. We will run 20 minute war … Continue Reading Nerf War! It’s on BYONG
Join us for a Star Wars themed evening on Friday, May 4th! Costume contest, food tickets and bouldering in the dark! Bring your headlamps, suit up as your favorite character … Continue Reading May the Fourth Be With You – Bouldering in the dark!
Climbing inside prepares us for outdoor climbs. Improving your footwork will pay off both inside and outside. Here are some drills to try while at the gym. Silent … Continue Reading Better Footwork!
The Primate Coop is a great way to get connected to the climbing community, get strong, learn new techniques and climb for FREE! What? Yes, free climbing. A three month … Continue Reading Join the Primate Co-op!
So how much water is enough? You may have heard eight glasses of water a day is sufficient for a person’s daily intake but is that true? Did you know … Continue Reading Stay Hydrated!
Ape Index climbers got outside last Saturday to enjoy our amazing weather and CRUSH some rocks! Icecapades is located about 2 miles to the southeast of The Ice Castles. The rock … Continue Reading Ape-Capades!
Ape Index is a proud retailer of Organic Climbing products. We are accepting advanced orders for your climbing gear! All orders submitted by March 31 qualify for a 10% discount … Continue Reading Organic Climbing Retailer 10% off until March 31st
Members are invited to enroll in our Route Setting Clinic on Sunday, March 25th from 1p-3p. https://apeindex.net/2018/03/11/wanna-set-routes/
Love Climbing? Want to learn more, get stronger, connect with the climbing community? Volunteers on Saturdays! Volunteer one Saturday a month for GREAT PERKS! Ask at the front desk.